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How to Manage Blood Pressure during Pregnancy?

Hypertension is the most common medical problem encountered by pregnant women, complicating up to 10% of pregnancies worldwide. It may be presented as pre-existing hypertension before pregnancy, or developed for the first time in pregnancy. Accordingly, hypertensive disorders during pregnancy are classified as chronic hypertension, preeclampsia-eclampsia, preeclampsia on top...

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Cleansing, is it a healthy practice?

It is that time of the year again. With our digestive system trying to recover from the trinity of festive indulgence, some may find themselves resolved to embark on a healthier lifestyle, and they hope to achieve it quickly. Enter cleansing, or detoxification. Cleansing regimens are widely publicised in the media. They are...

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