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How to Manage Blood Pressure during Pregnancy?

Hypertension is the most common medical problem encountered by pregnant women, complicating up to 10% of pregnancies worldwide. It may be presented as pre-existing hypertension before pregnancy, or developed for the first time in pregnancy. Accordingly, hypertensive disorders during pregnancy are classified as chronic hypertension, preeclampsia-eclampsia, preeclampsia on top...

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What To Look For When Choosing A Blood Pressure Monitor?

Self-monitoring of blood pressure at home is an important adjunct to clinic measurement by providing supplementary information to practicing doctors. It enables more precise diagnosis and treatment in the long-term follow up of hypertension. It also allows multiple readings averaged over time and measurements were done in your usual...

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Cleansing, is it a healthy practice?

It is that time of the year again. With our digestive system trying to recover from the trinity of festive indulgence, some may find themselves resolved to embark on a healthier lifestyle, and they hope to achieve it quickly. Enter cleansing, or detoxification. Cleansing regimens are widely publicised in the media. They are...

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